Personal Training

Team 2Four personal training consists of lifestyle modification that includes – diet, physical activity, positive thinking and toughness and support from your trainer and other members.

Join us, and sign up for sessions, and receive unlimited support from your trainer by email or phone to help you reach your goals! New clients welcome at any time.


Training Schedule and Locations

Training can be scheduled 7 days a week, between the hours of 6am and 10pm. Check our calendar for openings.

Team 2Four personal training held in Fairfax, VA. Please contact us for more details. On-site personal training is also offered for a nominal fee.

How to Join

You can register and pay for personal training session online!. Cash, credit cards and paypal are accepted.
A liability waiver must be completed and brought with you on your first day.